Month: February 2019

Eating These Foods Will Keep Your Skin Healthy

February 26, 2019 By admin 0

There’s nothing more traumatizing than a flaring pimple that can potentially leave a nasty scar. Your lifestyle, the pollution, and the harsh UV rays can be some of the reasons why your skin becomes susceptible to dark spots, pigmentation, inflammation, acne, and wrinkles.

6 Tips for Preventing Back Pain When Caring for a Parent

February 26, 2019 By admin 0

Avoiding back pain can be difficult for the primary caregiver of a senior parent. Helping your parent get in and out of the bathtub, car, and bed, and up and down the stairs can put pressure on your back and lead you to musculoskeletal pain.…