Author: smith

How to Start Exercising: A Beginner’s Guide

September 6, 2022 By smith 0

Are you considering starting to exercise but don’t know how to begin? Maybe you have tried before and failed. This can be for various reasons, such as not knowing what exercises to do, not having the right equipment or feeling too self-conscious in a gym.…

The Best Ways to Tackle a Long List of Chores

July 29, 2022 By smith 0

It’s cleaning day. The laundry baskets are overflowing, the corners are collecting dust bunnies and the bathroom is in dire need of a good scrubbing. We’ve all been there, and it can be overwhelming. Here are some guidelines to make your next cleaning day less…

11 Lesser-Known Ways Menopause Impacts You

July 27, 2022 By smith 0

Most of us know the common symptoms of menopause: loss of period, night sweats, hot flashes, mood swings, vaginal dryness, breast tenderness, and so on. But what you might not know is that menopause can affect almost every area of your life, from your short-term…

What Is My Skin Type? And How to Take Care of It

June 28, 2022 By smith 0

Hey there, skincare enthusiast! Have you ever gone to buy a skincare product, only to be overwhelmed by the different options? Or have you ever started using a new skincare routine set, only to find that it contains products that don’t work for your skin…