Get Moving: Exercise Tips for Beginners to Overcome Reluctance
February 22, 2023Regular exercise makes a person feel better physically and mentally. However, some people feel worse thinking about the very idea of getting in shape. If you’ve been reluctant to start a workout program, either at home or at the gym, read the infographic below, Exercise Tips for Beginners.
![group fitness classes](https://image.slidesharecdn.com/exercisetips-200123164354/95/exercise-tips-for-beginners-1-638.jpg?cb=1579797861)
Graphic created by Apogee Fitness, a provider of group fitness classes.