What is insulin resistance? Insulin is a hormone in the body that helps with the uptake of glucose by the cells and also maintainsits normal levels.
Everyone knows this, and there’s surely some truth to it, “eyes are the window to the soul!” When you meet a complete stranger, or even your close friends or family, that’s probably the first thing they notice about you.
Pregnancy is a time like no other in the life of a woman. Their mind and body both behave very differently than how they usually do and this is why it is imperative to have a different healthcare regime in this time for a woman.
Healthy eating has become almost a rare word these days. Most of us are so much into junk food that we hardly think about food that may help us get some nutrition. But just a little alteration in our diet can bring us some good…